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Sik Fan Mei, Ah?

"Have you eaten?" – food writing, unsolicited life inquires and other things

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Category: Entries

Regaining my appetite: reexamining my relationship with food (media)

Regaining my appetite: reexamining my relationship with food (media)

I was so worried and stressed about everything... The easiest solution? To just stop.

Featured Post by Em ChanPosted in Entries, personalTagged college, eating, food, food blogger, food media, graduation, hunger, life, life update, personal, personal essay, writing. 1 Comment

Coffee Thoughts 04/15

Coffee Thoughts 04/15

Random musings as I sip on coffee, touching on writing this blog and people who walk into your life for the better....

Posted on April 15, 2021May 13, 2021 by Em ChanPosted in EntriesTagged coffee, coffee thoughts, personal, random. Leave a comment

Food as Refuge of Choice

Food as Refuge of Choice

When someone needs me, I'm there - with food.

Posted on April 9, 2021April 30, 2021 by Em ChanPosted in Entries, personalTagged food, food issues, friendship, help, love, mental health, personal, personal essay, recovery, reflection, support. Leave a comment

Self-Love: Stop eating your feelings

Self-Love: Stop eating your feelings

Let's get real about how you think about feeding yourself.

Posted on March 11, 2021March 24, 2021 by Em ChanPosted in Entries, self-loveTagged advice, appreciation, decision making, eating, eating problems, food, food advice, food issues, good health, happiness, health, healthy, healthy eating, mental health, personal essay, recommendation, recommendations, reflection, self acceptance, self care, self help, self-improvement, self-love. Leave a comment

Divine timing and other updates

Divine timing and other updates

Hey... it's been a while.

Posted on February 23, 2021March 11, 2021 by Em ChanPosted in EntriesTagged break, internship, life, newswriting, personal, self care, time, timing, update, Valentine's Day, writing. Leave a comment

#CookJan – Starting 2021 HUNGRY (and hopeful)

#CookJan – Starting 2021 HUNGRY (and hopeful)

For me, cooking and taking back the fear I always had about eating is my motivation for doing #cookJan... but what's #cookJan?

Posted on January 5, 2021March 11, 2021 by Em ChanPosted in EntriesTagged appreciation, challenge, change, cooking, cooking knowledge, cooking skills, cookJan, food, food issues, food media, fun, homecooking, new years, self acceptance, self care, self help, self-improvement, self-love, trying new things. 2 Comments

Eating with Anxiety: Filling an Unfillable Hole

Eating with Anxiety: Filling an Unfillable Hole

I open up about my struggles with eating and give strategies on how to see if you may be struggling too.

Posted on November 3, 2020November 10, 2020 by Em ChanPosted in Entries, personalTagged anxiety, back to school, college, COVID-19, depression, disordered eating, eating, eating problems, food, food issues, mental health, personal, personal essay, remote school, stress. 2 Comments

A Fish For Your Love

The mutual understanding of love between my dad and I through eating fish when I'm back home from college.

Posted on March 29, 2019August 18, 2020 by Em ChanPosted in Entries, personalTagged Chinese, dinner, essay, family, fish, life. Leave a comment
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