When someone needs me, I'm there - with food.
Let's get real about how you think about feeding yourself.
Some reflections on what 2020 put us through and what I (and hopefully you too) got from it:
I open up about my struggles with eating and give strategies on how to see if you may be struggling too.
I challenge you to be really frank with yourself, if you haven't already.
This last month has been a low I hadn't anticipated on going through...The most disappointing part of this all is that I felt like I willingly let it all happen, consequences and all.